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Sarva Yoga - Kakasana(Crow Pose) is a beginning arm balance pose that serves as the foundation of higher level arm balancing poses. It encourages the toning of abs, strengthens the core and
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:max_bytes(150000):strip_icc()/FlyingCrowPose_annotated-aa8e786573e54c548edbd23ff2dc596a.jpg "How to Do Flying Crow Pose (Eka Pada Galavasana)")
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