Effective TFL Release Technique For Tight Hips {Works Immediately} - Coach Sofia Fitness
TENSOR FASCIAE LATAE (TFL) We must always remember to consider perpetuating factors when treating our clients/patients. The client MUST be informed of these possible factors, otherwise we are NOT doing comprehensive TPT. -----
The TFL: a Pesky Little Muscle — Dynamic Physio Therapy | Naples, FL | Physical Therapy
How to Identify and Correct Tight Flexors After Running (From a PT)