Pulse Active Stations Network - Pull ups are an amazing upper body exercise and also one of the toughest. Start with modified inverted rows to prepare your body for the strength and
![Fact is, you CAN get a good workout in with only 10 minutes a day. Focus on weight training not cardio. It's not opti… | Fitness body, Exercise, Fitness inspiration Fact is, you CAN get a good workout in with only 10 minutes a day. Focus on weight training not cardio. It's not opti… | Fitness body, Exercise, Fitness inspiration](https://i.pinimg.com/originals/77/b5/0e/77b50ea6085d761287a7e3c94fa0e9c9.jpg)
Fact is, you CAN get a good workout in with only 10 minutes a day. Focus on weight training not cardio. It's not opti… | Fitness body, Exercise, Fitness inspiration
![The Pull Up Vs. The Inverted Row | Redefining Strength | Inverted row, Pull ups, Redefining strength The Pull Up Vs. The Inverted Row | Redefining Strength | Inverted row, Pull ups, Redefining strength](https://i.pinimg.com/originals/91/5f/64/915f649496474e85118cb2d59e9d172b.jpg)