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🃏Ghadi Abboud | Jumpman on Instagram: "🥊 Boxer Shuffle Stylee 💥💥💥 1. Raise 2. Drop 🔁 Repeat (like a G) You asked for it!! >>> NEW Groundbreaking Course Is Coming Soon! 🎯
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:upscale()/2016/07/01/996/n/1922729/2674f1d11293f3e1_AliGIF.gif "How to Do Ali Shuffle | POPSUGAR Fitness")
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Boxer Shuffle
Jump rope boxer shuffle | Jump rope boxer shuffle Lets gooooooo! 🏃♀️💯🔋 10 minutes of jump rope is equivalent to a 30 minute jog on the treadmill at 6.5 mph 🌼 #JumpropeIsDope 🌼... | By Bernadette Henry | Facebook
