![Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X](https://pbs.twimg.com/media/E6u4NX5VIAQYqSj.jpg)
Dr. Subhasree Ray on X: "From this picture assess your body fat percentage. Ideally, the target should be at least 20%. https://t.co/wOUhOHIlrq" / X
![COPE: After studying current data collected by Real Madrid's coaching team, Cristiano (aged 33) has the physicality of fit 23-year old player! • His body fat is 7% (the fittest players at COPE: After studying current data collected by Real Madrid's coaching team, Cristiano (aged 33) has the physicality of fit 23-year old player! • His body fat is 7% (the fittest players at](https://i.redd.it/he83n1ojx8q01.jpg)
COPE: After studying current data collected by Real Madrid's coaching team, Cristiano (aged 33) has the physicality of fit 23-year old player! • His body fat is 7% (the fittest players at
![Stream How I got to 7-8% body-fat (my diet and biggest challenges) by Sustainable Self-Development Podcast | Listen online for free on SoundCloud Stream How I got to 7-8% body-fat (my diet and biggest challenges) by Sustainable Self-Development Podcast | Listen online for free on SoundCloud](https://i1.sndcdn.com/artworks-000645251866-q8htn6-t500x500.jpg)
Stream How I got to 7-8% body-fat (my diet and biggest challenges) by Sustainable Self-Development Podcast | Listen online for free on SoundCloud
Paul Beaman - 6-7% is a difficult body fat percentage to maintain. 10-12% is more maintainable (for men). Slightly higher for women. My top tips for body fat loss.. . 1. Intermittent
![Visual guide for male body fat #muscle | Body fat percentage men, Body fat percentage, Lose body fat Visual guide for male body fat #muscle | Body fat percentage men, Body fat percentage, Lose body fat](https://i.pinimg.com/originals/bc/95/33/bc95338639d46a346fcde17ee8cc57d6.jpg)