![Fitness expert reveals the best workout and diet for your body type - and shares why ectomorphs like Kate will 'thrive' on carbs while endomorphs like Beyonce should focus of lifting weights Fitness expert reveals the best workout and diet for your body type - and shares why ectomorphs like Kate will 'thrive' on carbs while endomorphs like Beyonce should focus of lifting weights](https://i.dailymail.co.uk/1s/2023/11/01/17/77172903-12688259-Rachael_explained_explains_that_our_body_types_known_as_somatoty-a-4_1698859832317.jpg)
Fitness expert reveals the best workout and diet for your body type - and shares why ectomorphs like Kate will 'thrive' on carbs while endomorphs like Beyonce should focus of lifting weights
![Women who are 'pear shaped' like Beyonce, J-Lo and Kimberly Walsh are 'less likely to get diabetes' | The Sun Women who are 'pear shaped' like Beyonce, J-Lo and Kimberly Walsh are 'less likely to get diabetes' | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/02/nintchdbpict000200641241.jpg)
Women who are 'pear shaped' like Beyonce, J-Lo and Kimberly Walsh are 'less likely to get diabetes' | The Sun
![Romantic Kibbe Body Type - Beyoncé | Romantic clothing style, Romantic outfit, Types of fashion styles Romantic Kibbe Body Type - Beyoncé | Romantic clothing style, Romantic outfit, Types of fashion styles](https://i.pinimg.com/originals/f6/13/99/f6139964a3f0f97d8edf0d14a2b5805f.jpg)
Romantic Kibbe Body Type - Beyoncé | Romantic clothing style, Romantic outfit, Types of fashion styles
![Forget apple or pear - millions of women are suddenly obsessed by a unique formula | Daily Mail Online Forget apple or pear - millions of women are suddenly obsessed by a unique formula | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/07/20/21/60507995-0-image-a-60_1658350043768.jpg)
Forget apple or pear - millions of women are suddenly obsessed by a unique formula | Daily Mail Online
![Women who are 'pear shaped' like Beyonce, J-Lo and Kimberly Walsh are 'less likely to get diabetes' | The Sun Women who are 'pear shaped' like Beyonce, J-Lo and Kimberly Walsh are 'less likely to get diabetes' | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/02/kh-composite-kjb.jpg?strip=all&w=750&h=500&crop=1)