How to do Balasana (Child Pose) | Benefits of Balasana (Child Pose) Stretches the hips, thighs, lower back, ankles and knees. This asana soothes the central nervous system that helps in...
![Benefits of Balasana (Child's Pose) and How to Do it By Dr. Ankit Sankhe - First Plus Home Healthcare Benefits of Balasana (Child's Pose) and How to Do it By Dr. Ankit Sankhe - First Plus Home Healthcare](https://firstplushomehealthcare.com/wp-content/uploads/2023/01/balasana.jpg)
Benefits of Balasana (Child's Pose) and How to Do it By Dr. Ankit Sankhe - First Plus Home Healthcare
![Vettoriale Stock Wide Child's Pose, Prasarita Balasana, Beautiful girl practice Prasarita Balasana. Young attractive woman practicing yoga exercise. working out, black wearing sportswear, grey pants and top, indoor | Adobe Stock Vettoriale Stock Wide Child's Pose, Prasarita Balasana, Beautiful girl practice Prasarita Balasana. Young attractive woman practicing yoga exercise. working out, black wearing sportswear, grey pants and top, indoor | Adobe Stock](https://as2.ftcdn.net/v2/jpg/04/73/22/75/1000_F_473227545_kXNv9igMpD4vOcEt6PmU4kqIFOshogCJ.jpg)