FITISM Wilmslow - Huge shout out to Rob for completing the 6 Week Challenge with some awesome results. 💥Body fat down 6.6% 💥Muscle mass up 1.3kg 💥 Weight lost 6.5kg AMAZING! We kick
Low fat and high protein lunch 100 grams Paneer burji and 50 grams sprouts #paneer #lunch #sprouts #highproteinlunch | Instagram
![My Transformation from 20% to 6.5% Body Fat, Workout Routine and Physique Update - Lean Bulk Ep 12! - YouTube My Transformation from 20% to 6.5% Body Fat, Workout Routine and Physique Update - Lean Bulk Ep 12! - YouTube](https://i.ytimg.com/vi/Qj2cwPCeV8Q/maxresdefault.jpg)
My Transformation from 20% to 6.5% Body Fat, Workout Routine and Physique Update - Lean Bulk Ep 12! - YouTube
Arjhan Rai - Fit Gains - #flexfriday 💪🏽 . 8.7% body fat (In Body machine) 12% body fat (Home scales) 6.5% body fat (US Navy) . 3 different body fat percentages using
![I'm officially down 20.8lbs with a loss of 6.5% body fat!!! I couldn't be happier with my results from this challe… | Success stories, The incredibles, Challenge me I'm officially down 20.8lbs with a loss of 6.5% body fat!!! I couldn't be happier with my results from this challe… | Success stories, The incredibles, Challenge me](https://i.pinimg.com/564x/d4/5f/ee/d45feecbd48b4f49bdc8bfdfc855f278.jpg)
I'm officially down 20.8lbs with a loss of 6.5% body fat!!! I couldn't be happier with my results from this challe… | Success stories, The incredibles, Challenge me
Kareem Amr Saif El Din on Instagram: "From 29 Body Fat Percent to 6.5 in 5 Months‼️ Mabsout Gedan Eny Shuftak ya Khalud Walahi❤️"
![3 weeks out from first mens physique natural show. 179cm. 66kg. 6-6.5% bodyfat. Feedback/input on posing/muscles appreciated. : r/bodybuilding 3 weeks out from first mens physique natural show. 179cm. 66kg. 6-6.5% bodyfat. Feedback/input on posing/muscles appreciated. : r/bodybuilding](https://preview.redd.it/3-weeks-out-from-first-mens-physique-natural-show-179cm-v0-p0vudqyla1z91.jpg?width=640&crop=smart&auto=webp&s=4a5a8dd0774ccbf4ef420627bcf7b03c9e2b6988)
3 weeks out from first mens physique natural show. 179cm. 66kg. 6-6.5% bodyfat. Feedback/input on posing/muscles appreciated. : r/bodybuilding
![USNSA on X: "Teresa Drake lost 6.5kg & 8.6% Body Fat with the USN Body Makeover Challenge! #TransformationTuesday https://t.co/kyWgbjE6SI" / X USNSA on X: "Teresa Drake lost 6.5kg & 8.6% Body Fat with the USN Body Makeover Challenge! #TransformationTuesday https://t.co/kyWgbjE6SI" / X](https://pbs.twimg.com/media/CV3eJKKWIAAc_Hm.jpg)
USNSA on X: "Teresa Drake lost 6.5kg & 8.6% Body Fat with the USN Body Makeover Challenge! #TransformationTuesday https://t.co/kyWgbjE6SI" / X
![Coach Clif Marshall on X: "#TransformationTuesday So proud of @RaceThompson1. He has worked hard to become the best version of himself. Body fat -6.5% leaner Vertical Jump +11 inches higher 185lb Bench Coach Clif Marshall on X: "#TransformationTuesday So proud of @RaceThompson1. He has worked hard to become the best version of himself. Body fat -6.5% leaner Vertical Jump +11 inches higher 185lb Bench](https://pbs.twimg.com/media/EmgDW7-XMAE8UxG.jpg:large)
Coach Clif Marshall on X: "#TransformationTuesday So proud of @RaceThompson1. He has worked hard to become the best version of himself. Body fat -6.5% leaner Vertical Jump +11 inches higher 185lb Bench
Adam Fletcher on X: "#Illini @too_smoove23 is down 6% body fat, and vertical went up 6.5 inches. Never asked a question just put in work! https://t.co/A2LTlhFwF9" / X
F45 Training Arbour Lake - Challenge 35 3rd Place Winner🥉: Kevin T ⬇️ 6.5 lbs of fat ⬇️ 3% body fat Great job Kev 🥳 | Facebook
Competitive Edge Training & Nutrition - CE Coach @benny_pel 6.3kg bodyweight ⬇️ 6.5% Bodyfat ⬇️ For the last 6 months I've had the privilege of working with my sister-in-law Megan @meagspel towards
F45 Training Maroubra - 🥇FEMALE: FIRST PLACE🥇 Not one to shy away from any type of challenge, the F45 Maroubra Challenge was the perfect opportunity for Sinead to put her "yes" attitude
![M 26/5'8/125lbs (1,73m/57kg). 6.5% body fat according to DEXA Scan. Hey guys i need some advice. In good lighting (+ flexing) my abs and obliques are showing. But when you look at M 26/5'8/125lbs (1,73m/57kg). 6.5% body fat according to DEXA Scan. Hey guys i need some advice. In good lighting (+ flexing) my abs and obliques are showing. But when you look at](https://preview.redd.it/m-26-58-125lbs-1-73m-57kg-6-5-body-fat-according-to-dexa-v0-ln80xyk4k4k81.jpg?width=640&crop=smart&auto=webp&s=9de9e97c47978c83b162871e52041cf4164090b8)