Should I cut down or bulk up if I am at 15% body fat? I weigh 155 lb and my ultimate goal is to weigh around 180 lb at 10% bodyfat? I
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mezhertarek - CUT OR BULK ? CUT BULK 🔹️>15% Body Fat 🔹️<10%Body Fat 🔹️Aim for a 20-25% 🔹️Aim to be in a Calorie drficit calorie surlpus of 5 to 10% 🔹️Target 0.5
I want to bulk but keep bulking/cutting between 12-15%. Any guesses of my curreny body fat percentage? : r/BulkOrCut
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Need Advice! Don't know if i should cut or bulk, 15 years old, 151 lbs, 5'5 : r/GregDoucette
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If I Was Starting at 30% Body Fat, This Is What I Would Do (5 Steps) - YouTube
